Breakfast:
Bulletproof coffee and bacon, plus leftover chicken sausages.
Lunch:
Salmon fried with coconut oil, garlic, chives and salt and pepper. With broccolli.
Dinner:
Pork belly with cauliflower mash (cooked with onion garlic, then pureed). Also some spinach cooked in ghee.
Will be going for a bike ride 20 km ish hopefully once my husband is home, with my cleats eekk! Then my physio is coming for a bit of a tune up, nothing has been super sore though.
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