T-bone steak and salsa (made with tomato, coriander, lemon juice and a splash of olive oil)
A variation of my garlic and cabbage mince, pork this time.
Pork patties (pork mince, grated apple, mustard, onion and grated zuccinni) with sweet potato hash brown "buns" (grated sweet potato and eggs (just use enough eggs till its moist, plus a few herbs and spices and salt and pepper, I used chives and rosemary).
Snack for boys:
Banana and cashew smoothie.